
I know it's hard to believe, but six weeks tomorrow is Christmas Day, which for many is a time of stress: Dare you invite Uncle Dave for Christmas lunch again after his 'ten uses for a turkey baster demonstration' ended up with your Aunt Audrey being admitted to A and E? Should you really tell your mother-in-law that the second-hand, soap-on-a-rope (complete with armpit hair) that she bought you last year went straight in the bin? Can you cope with trying to persuade your demon nephew to return your great aunt's teeth again before she wakes up and discovers they're missing? Never fear! Help is on hand in my article in December's Natural Health magazine on surviving Christmas stress. From handling the Office Christmas Party to tackling Christmas shopping to having a harmonious get-together, it's all in there, with additional expert advice from Life and Business Coach, Helen Vandenberghe and Life Coach, Lynette Allen.
In the same issue I show you how your hands can tell you all you need to know about how healthy your body is. Look out for a copy in Sainsburys or all good newsagents.






